The Sound Of Joint Flexibility

Joint Flexibility Auburn ME Physical Medicine

We all love movie soundtracks. The music can transport us right into the story and lift us high, allow us to cry, or give us reasons to hide under our covers in fear. Now just think about if our lives all had theme music playing in the background. In reality, the sound ...

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A Back Pain Free Vacation

Back Pain Auburn ME Vacation

Summer vacation is on all of our minds!  The excitement of warm weather and the well-needed break from school or work is upon us.  As the last school bell rings or the final confirmation of your travel plans arrives, make sure to add these simple tips, so you can enjoy the most of your vacation without ...

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Good Health Is Natural

Posture Correction Auburn ME Chiropractic Care

Have you ever wondered how life imitates nature?   As a tribute to one of my favorite movies, the Karate Kid, I would like reference one of my first encounters of understanding posture and its relationship to nature through the lesson that was taught using the Bonsai tree.   The ancient Japanese art form of ...

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Posture Is The Window To Your Health

Posture Correction Auburn ME Chiropractic Care

Have you ever wondered how life imitates nature?   As a tribute to one of our favorite movies, the Karate Kid,  from the 80's, I would like reference one of my first encounters of understanding with the Bonsai tree.   The ancient Japanese art form of growing Bonsai trees is actually fascinating. Bonsai trees are ...

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The Right Stuff – Joint Flexibility

Joint Flexibility Auburn ME Physical Medicine

Just like in the movies, we would to love envision our movements playing with inspirational theme music.  Funnily the theme music maybe playing but it may sound more like squeaks, pops, and groans. Not too inspirational is it? Do not fret, if you have found yourself promising that you will start working out and stretching soon, listen ...

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