Archive for the ‘Health Articles’ Category
Welcome to Cyr Chiropractic Center's Health Articles Archive. Here you can learn more about Cyr Chiropractic Center, Chiropractic, and Dr. Michael Cyr, today's choice for Chiropractors in Auburn, ME. Read Dr. Michael Cyr's Chiropractic Health Articles for the health of it.
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by Dr. Michael Cyr | Mar 5, 2015 | Health Articles
March Madness is Here! If you are a sports fan you know that the excitement of any play off season has our bodies filled with adrenaline and reliving the good ole days. If we have remained active and are in a conditioned state the activities will be less severe but even then our susceptibility to...
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by Dr. Michael Cyr | Mar 3, 2015 | Health Articles
Step. Jump. Leap. Balance and turn. Although these sound like dance steps, they are just some of the simple activities that our feet perform every day. Most of us are completely oblivious to the dependence that we have on our feet and until we are alerted by pain in the foot or heel. This discomfort can...
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by Dr. Michael Cyr | Feb 26, 2015 | Health Articles
In today's world there is a gidget for every gadget and all have an instructional manual to help us understand all the warning lights and alarms that have been created to help you understand if your gadget is functioning properly. The manual also comes with the clause that if we maintain it at a high...
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by Dr. Michael Cyr | Feb 24, 2015 | Health Articles
Welcome to February where we celebrate our healthy hearts and what we can do to help get our hearts pumping in a healthier rhythm for life! First Step - Recognizing the Right Steps Towards Heart Disease Our fun filled convenient lifestyle just may be marching you towards heart disease faster than you may expect. Do...
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by Dr. Michael Cyr | Feb 19, 2015 | Health Articles
It's time. My alarm is set and my sneakers are ready to witness a workout that will begin the next new me. Sound familiar? Many people find it hard to get motivated for a "big workout" at the gym, or getting up at 5 am for a 5 mile run. However, scientists have found that...
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by Dr. Michael Cyr | Feb 17, 2015 | Health Articles
Want to look in that mirror and see your fabulous abs? Of course you do - so read on. First the Exercise Doing sit-ups or abdominal crunches is an extremely effective way to strengthen you core muscles. These muscles help you to maintain a good posture and they allow you to twist and bend. Chronic...
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