Archive for the ‘Health Articles’ Category
Welcome to Cyr Chiropractic Center's Health Articles Archive. Here you can learn more about Cyr Chiropractic Center, Chiropractic, and Dr. Michael Cyr, today's choice for Chiropractors in Auburn, ME. Read Dr. Michael Cyr's Chiropractic Health Articles for the health of it.
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by Dr. Michael Cyr | Mar 20, 2025 | Health Articles
When it comes to simple, effective ways to improve your health, walking still tops the list. And here in Auburn ME, where open skies and beautiful trails invite activity, it's the perfect place to lace up and step out. While many chase the next trendy workout, more people are rediscovering the timeless benefits of a...
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by Dr. Michael Cyr | Mar 18, 2025 | Health Articles
“Sit up straight!” It’s something many of us heard growing up—and it turns out, grandma was right. At in Auburn ME, we’re helping patients of all ages rediscover the power of good posture to prevent pain, boost energy, and support overall wellness. Posture Matters More Than You Think Good posture isn’t just about looking confident....
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by Dr. Michael Cyr | Mar 13, 2025 | Health Articles
For years, rheumatoid arthritis (RA) was thought to be a natural part of aging. But today, we know better. At in Auburn ME, we’re helping patients of all ages find relief from the misunderstood pain of RA—without relying solely on medications or outdated advice like “just rest.” What Is Rheumatoid Arthritis? RA is an autoimmune...
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by Dr. Michael Cyr | Mar 11, 2025 | Health Articles
In Auburn ME and across the country, osteoarthritis continues to affect millions—leading to joint pain, stiffness, and a reduced quality of life. While calcium has long been considered a key nutrient for bone and joint health, emerging research is now pointing to another vital player: zinc. The Surprising Link Between Zinc and Osteoarthritis A recent...
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by Dr. Michael Cyr | Mar 6, 2025 | Health Articles
Spring is in the air in Auburn ME—and it’s the perfect time to refresh your health and energy with better nutrition! Just a few small changes to your daily routine can make a big impact on your physical and mental well-being. Why Nutrition Matters More Than Ever Busy lifestyles and poor food choices are leading...
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by Dr. Michael Cyr | Mar 4, 2025 | Health Articles
If you’ve ever suffered a headache, you know how crippling it can be. From dull throbs to sharp, persistent pain, headaches affect roughly one in three people—and nine in ten Americans experience them at some point. Triggers range from poor posture and stress to dehydration and spinal misalignments. In fact, spinal issues are involved in...
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