As a chiropractor, we very often hear people talk in our office about “getting sick.” I like to challenge their thoughts and suggest that it is really more of a case of us “doing sick.”
Sickness, disease, a cold or the flu are each far more related to what choices we make each day. Bad luck, and “catching a bug,” are not really what happens. After all, people around you often don’t catch the same bug that you did, even though they touched the same door knobs and breathed the same air.
The secret here lies in your immune system. If it is working right, you can breathe in dangerously bad germs all day long and not get sick.
Your immune system plays such an enormous role in the overall health of literally every cell and tissue in the body. Not only is it the immune system’s job to protect from coughs and colds but also it helps fight against cancer; repair damaged joints and slow down the aging process.
We Can Help!
Our team are experts who would love to help identify your list of the most common things that will enable your immune system to crash and allow your body to “do sick”. More importantly we are more passionate in helping you develop the habits that will build up your immune system that will keep you healthy and strong for the long run.